While some women are unable to breastfeed, others simply choose not to.

Yet studies show breastfeeding has major health benefits, for both the mother and her baby.

Here are  science-based benefits of breastfeeding.

1.Breastfeeding May Make Children Smarter

Some studies suggest there may be a difference in brain development between breastfed and formula-fed babies.

This difference may be due to the physical intimacy, touch and eye contact associated with breastfeeding.

Studies indicate that breastfed babies have higher intelligence scores and are less likely to develop problems with behavior and learning as they grow older

2.It Also Saves Time and Money

To top the list, breastfeeding is completely free and requires very little effort.

By choosing to breastfeed, parents can save money to buy toys, quality bedding and do more meaningful things.

3.Breast Milk Promotes a Healthy Weight

Breastfeeding promotes healthy weight gain and helps prevent childhood obesity, A healthy weight can make your baby have a game time on a pack n play matress pad.

Studies show that obesity rates are 15–30% lower in breastfed babies, compared to formula-fed babies.

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